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Shark Week

Join us for Shark Week July 24 - July 28!

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July Freedom Challenge

Get fit while being free of gym equipment. Join us for our July Freedom Challenge!

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Referral Bonus

Refer a friend and get a bonus!

People working out on row machines in fitness studio

Ready, Set, ROW!

Ready…set…ROW! That’s right, it’s back again! In this unique in-house fitness center program, we are challenging YOU to row 500 meters for a chance to win one-free month membership! How does it work? It’s simple, during the month of August you row 500 meters in the quickest amount of time. Once finished, post your results on the whiteboard located […]


Emergency Contact

Help us help you! In the event you should experience an injury or other emergency while working out in the fitness center, it is very important that we have on file the name and contact number of the person you would want to be contacted. We encourage you to click here to update your emergency […]



Synrgy360 provides inspirational fitness experiences to a diverse audience of exercisers. It’s more than just working out, the revolutionary concept provides limitless opportunities to train smarter, better, and more effectively.


Biker Commuter Program

Improve your health and save money at the pump by enrolling in this new program! Outdoor bicycle lockers are located in the loading dock area near the fitness center for day use only and can be used on a first-come, first-served basis to store your bicycle.


GET FIT on Demand

Bored with your workout? Looking for something new? We have a workout ready for you RIGHT NOW! Take advantage of the fitness professionals available to assist you. Our staff is waiting to provide you a training program ‘on demand.’

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Fitness Assessments, Personalized Exercise Plans, Equipment Orientations

Our fitness professionals are available to conduct fitness assessments, measure blood pressure, check heart rate, measure body circumferences and composition, check cardiovascular endurance and muscular strength, and determine flexibility levels.